Cctv newsThe Shenzhen Social Insurance Fund Administration issued a statement saying that on May 8, after the social insurance information system in Shenzhen was switched to the centralized system in Guangdong Province, some netizens found that the personal account amount of enterprise employees’ pension insurance inquired through Guangdong public service channels such as "Guangdong saves trouble" was inconsistent with the personal account amount inquired through Shenzhen public service channels such as "I Shenzhen". The relevant information is as follows:

　　1. Endowment insurance for the insuredPersonal account realitygoldThe amount has not decreased, social securityPersonal rights and interests are not affected.;

　　2. The reason for the difference in the display amount is that the public service channels in Guangdong Province and Shenzhen City have different display rules on individual accounts of enterprise employees’ pension insurance. The contents of public service channels in Shenzhen are the individual contributions of endowment insurance and the principal transferred to individual accounts by unit contributions and the interest generated, while the contents of public service channels in Guangdong Province are only the individual contributions of endowment insurance.

　　3. The public service channel in Guangdong Province is adjusting and improving the above-mentioned information display rules in Shenzhen, which will be launched in the near future to ensure that the service experience of the insured will not decline;

　　4. At the initial stage of the system’s launch, we apologize for the poor query experience due to the excessive number of centralized logins in a short time. Please try your best to check the wrong peak.

Our reporter Zhang Xueting.

The violent demonstrations in Hongkong in recent days have touched the hearts of China compatriots at home and abroad. In mid-August, overseas students and overseas Chinese from all over the world spontaneously organized patriotic demonstrations against "Hong Kong independence", which became the focus of the media. They showed their faces aboveboard, held the five-star red flag, and sang March of the Volunteers and Chinese pop songs enthusiastically and peacefully, in sharp contrast to the masked mobs in black who created chaos in Hong Kong. How are these students organized? What do they think of the parade and their future actions? The Global Times reporter recently contacted several international students who participated in the parade and learned some of their experiences and mentality in participating in the event.

Hundreds of strangers gather on WeChat group.

"Classmate, can you help me get into the group? It has exceeded 100 people." "The number of people is up! Seek to open a new group! " This is a comment that the Global Times reporter saw under a WeChat account about the precautions of Toronto’s anti-"Hong Kong independence" demonstration. Through introduction, the reporter joined a WeChat group named "London Anti-Hong Kong Independence Parade is Rational and Patriotic". There are more than 160 members in the group, and the group announcement repeatedly reminds everyone "don’t make excessive remarks" and "non-violence against Hong Kong independence".

"These group members are all spontaneously gathered, and there is no unified organizer or leader. Adding a group is also word of mouth, and there is no call or coercion. Some people will be more responsible for some of the work, but everyone will discuss and plan together. " China student, whose net name is "Shark", is studying in Toronto. In his spare time, he started his own business in electronic product consultation and was responsible for more preparations for the parade in front of the old city hall in Toronto. Before the March on the 17th, he posted the notice of activities and precautions on the official website where he usually started his own business. "Although things have happened in Hong Kong for a long time, many people here have only really paid attention to the incident that Global Times reporter Fu Guohao was beaten by thugs. At the beginning, some students saw the poster of’ Hong Kong independence’ propaganda in five major cities in Canada on August 17, so we decided to speak for our country. " He told reporters that as far as he knows, there are at least a dozen large groups of more than 400 people preparing for the parade around the world.

In fact, China students and overseas Chinese have long been known for their low-key and non-political image, and they often avoid talking about words like "procession". This time, such a large-scale patriotic activity was held, and many students said that it was because all international students had a common ambition. "Shark" told reporters: "Some western media have smeared China for decades and have become the leading international public opinion. We want to erase these false labels, and we don’t want to be rejected by local people, and we don’t want to put our motherland in danger. "

However, because everyone in the group doesn’t know each other, it is inevitable that there will be "spies". "This situation has also happened in our previous anti-Tibet independence activities," said Shark. "They sent screenshots to some anti-China media, accusing us of being’ China spies’ and’ led by the China Consulate’. However, we are really all international students without any official background, and we are also very sad why some compatriots will’ betray’. "

Peaceful parade, quality parade

"From building a group to marching, it will take three or four days. I joined late and only had one day to prepare." Yao, who participated in the parade in Parliament Square in London (pictured), told the Global Times reporter that the planning time before and after the whole event was very short. Yao is studying at King’s College London, which happens to be the exam week. "We don’t want to affect our studies, so we all try our best to get the best results in the most convenient way." Yao said that many people printed national flags and slogans on A4 paper, and if possible, they brought large national flags. Some students suggested wearing red clothes.

"Shark" recalled that everyone bought flags and clothes at their own expense, paid their own fares, and had no external funds. "Our participants are from Hamilton, 70 kilometers from Toronto, Waterloo, 100 kilometers from Canada, and London, 200 kilometers from Canada. Our peers will take a ride together."

What is more important than materials is the unanimous commitment of these students to the "peaceful March". In the "Safety Brochure" of the Toronto Parade released by "Shark", it was repeatedly emphasized not to clash with "Hong Kong independence" elements: "If there is a riot, disperse immediately; Save the video evidence to prevent the media from smearing; Keep group activities and don’t be alone. " The manual also reminds everyone to clean up the garbage and not to bother the local police and many other details. Yao told reporters that everyone kept reminding us to "March for quality" in the group: "Never swear and shout slogans just right. After the parade, we also thanked the police for maintaining order. "

"I hope there won’t be a next time."

On 17th, in demonstrations around the world, the number of patriotic parades composed of China students and overseas Chinese almost "crushed" their opponents. "Shark" said that there were about 100 people on both sides at that time. Yao said that their team of international students is about 300, far exceeding the other dozens. However, with enthusiasm, they are also rethinking what to do next.

"Because of the hasty preparation, we are actually not as good as those’ Hong Kong independence’ elements in publicity." Mr. Yao told the Global Times reporter that many students focused on expressing their positions, but neglected the publicity. First, they did not publicize in English. Second, the so-called "freedom and democracy" claimed by "Hong Kong independence" elements may be more easily accepted by the West. "Sharks" said that because they were worried about disturbing the surrounding area, they didn’t bring horns, which led to a slightly weaker momentum. He said that there are some foreigners in the "Hong Kong independence" team, and they are often pulled by the roadside to shout slogans together. It is worth mentioning that Mr. Yao noticed that some elderly British people expressed their support for overseas students. "Some of them experienced the May storm and the Vietnam War, and their life experiences were richer and they knew more about China.".

The reporter noticed that, unlike the black thugs in Hong Kong, the international students who participated in the patriotic parade showed their faces openly. Earlier, some "Hong Kong independence" elements threatened on the Internet to write down the appearance of participating students, search them for human flesh and report to the school. Are these students worried about the negative impact of participating in the parade? Yao did not hesitate to say that he had worked as a league secretary in a domestic university. "If you don’t stand up now, who will speak for us in the future?" "Shark" said that some people in the "Hong Kong independence" group demonstrating in Canada also wore masks, which had violated Canadian laws and the police had the right to detain them. On the other hand, international students marched legally and expressed their position. "I believe the local government will protect our rights and personal safety."

A demonstration can’t stop "Hong Kong independence" elements from continuing to be "demons". In this regard, the international students interviewed by the Global Times reporter said that they would not focus on the parade. "Shark" believes that everyone is far away from home after all, and some mature students who have the ability can stand up; Students who are unfamiliar with environmental and political events should still pay attention to their own safety. Yao said frankly, "If there is another activity, I will attend it again, but I hope there won’t be another one.".

Many overseas students have reported that Chinese’s voice has always been at a disadvantage in the international public opinion field. Many students believe that in their future study abroad life, they should start from themselves, not only express their positions, but also pay attention to ways and means to make them acceptable to the international community. "I study international relations," said Yao. "I want to let everyone know more about China through the communication with teachers and classmates in class. Although a person’s strength is thin, I can do it myself. "

　　In the cold winter, many people first think of soaking in hot springs. However, although the hot spring is good, it should be decided according to its own situation, so don’t blindly "enter the soup".

　　Many people feel that it’s hard to soak in a hot spring, and if you want to soak, you have to soak enough. In fact, the time spent in hot springs is not as long as possible. Remember a principle when soaking in hot springs: temperature is inversely proportional to time. Generally soak for 5-10 minutes at a time; Hot springs with low water temperature can be soaked for 20-30 minutes at a time. The number of hot springs per day should be 2-3 times, and frequent bathing is not advisable. If you take too many baths, it will lead to excessive physical exertion, but it will easily cause fatigue and backfire.

　　Some people think that leaving the substances in hot springs on the skin is good for the body, but it is not. Because if you encounter a hot spring with high concentration of sulfur or alkaline components, if you don’t clean it or dry it, after the water evaporates, the concentration of these substances left on the skin will increase by dozens of times, which is very irritating to the skin. Sulfur and other acid and alkali substances contained in hot springs can diminish inflammation and sterilize, which is quite effective for general infectious or parasitic skin diseases, but sometimes it can irritate skin wounds and cause deterioration, and even lead to "hot spring skin diseases".

　　Don’t use soap-containing cleaning products when washing. Wash the water at a lower temperature. Finally, dry the whole body, and then apply lotion to the face and body to moisturize and lock the skin moisture. Be careful not to rub hard when taking a bath, especially the skin folds around the armpit, crotch, navel and limbs.

　　Before entering the hot spring, you should take a small amount of hot spring water in a small wooden bucket and pour it on your body, so that your body can adapt to the water temperature and then soak in the bath, so as to avoid sudden blood pressure drop and dizziness caused by anemia. It is suggested to detect the temperature of spring water with your hands or feet first, and never jump into the hot spring at once.

　　Don’t soak in hot springs immediately after a long trip, take a proper rest first. Hot springs should be avoided on an empty stomach and after meals to avoid anemia and indigestion, which may cause collapse on an empty stomach. To avoid taking a bath after drinking, taking a bath after drinking is most likely to cause heart or vascular system emergencies.

　　Don’t do strenuous exercise before taking a hot spring bath. After exercise, the heart rate and blood flow are accelerated, and the heat effect of hot springs is not good for the body; After exercise, it is best to rest for 10-20 minutes before taking a hot spring bath.

　　Massage cooperation. Appropriate acupoint massage will strengthen the health care effect of hot springs and have obvious therapeutic effects on some diseases. Women should not soak in hot springs for too long, otherwise it will easily destroy the normal pH and beneficial bacteria ecology in the vagina, and the vagina will be easily infected and itchy.

　　If you feel dry mouth and chest tightness, take a break by the pool, do some stretching exercises, and drink some distilled water to replenish water. Some people like to be soaked red all over, so it is especially necessary to observe whether there is any phenomenon such as rapid heartbeat and difficulty breathing to avoid danger. After bathing, you should wear a bathrobe and go back to your room to rest. Be careful not to catch cold. You should drink water or drink some drinks properly to replenish the lost water.

　　Finally, there are several situations in which it is best not to soak in hot springs: cancer patients and tuberculosis patients should not bathe in hot springs, and these two types of patients may have metastasis after bathing in hot springs; Patients with severe skin diseases should not wash hot springs because it may cause cross infection; Patients with cardiovascular diseases should soak in hot springs under the advice and observation of doctors; Diabetic patients can’t wash overheated hot springs. If the temperature is too high, it will speed up metabolism and increase the physical burden of diabetic patients. In the early pregnancy and labor period, it is not suitable for women with menstrual period or wounds to wash hot springs; Old people, people with dry skin or itchy skin in winter should not soak in hot springs for too long. Remember to drink water to replenish the water lost due to rising body temperature. In the hot spring pool, remember to take care of your face and skin to avoid steaming your face in the high temperature for too long. You can apply a mask or wipe your face with a cold towel. (Zheng Haiyan, Wang Biao)